Work With Me
I offer many options for online coaching based to cater to individual needs
Personalized Online Fitness & Nutrition Coaching
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Unlimited In-App Messaging With Michelle
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Personalized Periodized Training Program
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Instructional Video For Each Exercise
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Personalized Nutrition Education & Macro Coaching
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30 Min Initial Coaching Call With Michelle + Follow Up Calls
$409 CAD ($295 USD) / Month
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*3 Month Initial Commitment Required
6 Week Online Nutrition Coaching
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Unlimited In-App Messaging With Michelle
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Weekly Healthy Habit Coaching, Accountability, Meal Prep Tips & Lifestyle Coaching
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30 Min Initial Call With Michelle
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Personalized Nutrition Education & Guided Meal Planning
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Macro & Calorie Intake Education To Learn Healthy Balanced Eating
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$545 CAD ($395 USD) / 6 Weeks
8 Week Beginner Friendly Strength Training Program
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8 Week Done For You Strength Training Program For Home Or The Gym
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Instructional Videos With Each Exercise Provided
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Access To Michelle's Coaching App For Duration Of The Program
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​Bonus: Michelle's Nutrition Success Guide To Learn About How To Fuel Your Body For The Best Results
When You Focus On Small Sustainable Habit Changes, You Will Get Results & Be Able To Maintain Them Forever.
#itsalifestyle
